1 hour 15 minutes
@
$125.00
Breathwork is a form of meditation that helps us connect with our true selves by releasing stuck energy and removing obstacles. By consciously focusing on your breath, you can cleanse your mind and body, tapping into your subconscious and find spiritual enrichment, joy, and well-being. This specific breathing technique also recalibrates your energy, promoting inner peace, vitality, and presence. Breathwork uncovers hidden patterns, releases barriers, and guides you toward personal growth and transformation.